Question

Health effects in the body of protein

Answer 1

Answer:

Risks of eating too much protein

Weight gain. High-protein diets may tout weight loss, but this type of weight loss may only be short-term. ...

Bad breath. ...

Constipation. ...

Diarrhea. ...

Dehydration. ...

Kidney damage. ...

Increased cancer risk.

Heart disease.

Answer 2

Answer:

Protein is an essential part of a healthy diet. It helps to build and repair muscle, organs, and bones. High-protein diets have also been shown to be helpful with reducing fat, losing weight, increasing satiety, or a feeling of fullness, and retaining muscle.

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