Question

Health is a state of physical, mental and social wellbeing. Healthy habits
are required for healthy body, mind, community and healthy nation.
Presence of mind and not losing your cool during any biological health hazard
what precautionary measures can be taken to protect your health
Suggest at least ten measures to be taken to protect yourself from such situation.​

Answer 1

Precautionary measures can be taken to protect your health

Explanation:

• In the morning, in empty stomach eat 8 to 10 soaked almonds as it is good for your body and skin.
• Drink a lot of water because it is beneficial part of digestion.
• Sleep at least 8 hours a day for a healthy body.
• Sunlight gives us Vitamin D so try and go out in the sun for a walk.
• Avoid snacks and junk foods and think if it good for our health or not.
• Don't smoke and drink alcohol.
• Eat a lot of foods and vegetables to increase zinc and vitamin levels in your body.
• Wash your hands and clothes properly to be hygienic.
• Do exercise regularly to keep our self fit and healthy.
• Keep your surroundings clean and healthy environment.

To know more:

Suggest at least ten measures to be taken to protect yourself from such

situation.​

https://brainly.in/question/17891309

Answer 2

Measure that can be taken to enhances the health and well being of person.

Explanation:

• The health of a person is the state of physical, social, and mental well being without merely an absence of illness.

• This means that a healthy body is required for a healthy nation and that one must act according to the health recommendations.

• The presence of a healthy mind cannot be without the presence of a healthy body and thus one is able to keep calm under every and any circumstance.  

• There are various precautionary methods that can be taken for the same such as eating appropriate and healthy diets.

• Maintaining good body weight and living a stress-free lifestyle.  

• Doing a daily walk can make one feel happy and help in reducing any biological health hazard.

• Keeping personal hygiene up to date and safe from outdoor pollution.

• Doing meditation and playing mind games helps to lower stress and tension.

• Having sex and interacting without a partner more often can also improve mental health and enhance social well being.

Learn more about the Health is a state of physical, mental and social well being. Healthy habits  are required for healthy body, mind, community and healthy nation.  Presence of mind and not losing your cool during any biological health hazard.

• brainly.in/question/17755820 answered by gratefuljarette.