Health is not only physical fitness comment on this statement in the light of the didferent aspect related to well being
Answers
Health is not only about physical fitness but it also depends on mental health we are growing through.
According to WHO, healthy person means the person who is physically ,mentally and socially healthy .If you are disease free this is not enough to call you a healthy person.We live in a society which has become to modern and has neglected healthy living
Explanation:
Physical fitness
is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise,and sufficient rest.
Before the industrial revolution, fitness was defined as the capacity to carry out the day’s activities without undue fatigue. However, with automation and changes in lifestyles physical fitness is now considered a measure of the body's ability to function efficiently and effectively in work and leisure activities, to be healthy, to resist hypokinetic diseases, and to meet emergency situations.
Health
is a state of physical, mental and social well-being in which disease and infirmity are absent.[1]