Health is something that we cannot achieve entirely on our own. Justify the statement with the example?
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chit amount is paid for the capital of mirza
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Health is defined as being in a comfortable state without any disease. Every people cannot surely have a good health at all. It is hard to achieve but we can be healthy ourselves, if we do hard work with determination.
- We should do exercises regularly
- We should have a time table
- Avoiding fast , improper or contaminated foods and eating healthy food
- Taking rest after every meal
- Give more time to do our own useful work
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