Health is the foundation of all thing in this life 'explain
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The seven foundations of health are:
Physical Fitness. Mental Fitness. Spiritual Fitness. Financial Fitness. Love.
Being healthy should be part of your overall lifestyle. Living a healthy lifestyle can help prevent chronic diseases and long-term illnesses. Feeling good about yourself and taking care of your health are important for your self-esteem and self-image. Maintain a healthy lifestyle by doing what is right for your body.
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