health is wealth essay
Answers
HEALTH IS WEALTH
'Health is wealth' is a world-famous proverb concerning health. A healthy body is defined as the overall ability of the body to function well. It includes the physical, mental, emotional, and social health of all individuals. When one maintains good health, he/she opens the key to happiness.
Someone has correctly said that ‘if health is gone everything is gone’. Life loses interest, in case you are deprived of health. You enjoy neither food nor the world. Even spending time joyfully becomes a big problem. A healthy person (whether rich or poor) lives more happy and peaceful life than any rich person having a diseased body. We can, therefore, say that the real wealth of a man is his health.
Health is not merely the absence of disease and infirmity but a state of complete physical, social and mental well being. Health is thus a level of functional efficiency of living beings and the general condition of a person’s mind, body and spirit, meaning it is free illness, injury and pain. If you are strong and healthy you can be a shining example to others and teach them how to achieve vibrant health.
In order to get good health, people should follow a healthy lifestyle. People who are not involved in the healthy lifestyle may suffer a range of health disorders like overweight, high blood pressure, heart disease, obesity, diabetes, high cholesterol, kidney problems, liver disorders and so many. An unhealthy body gets tired very easily and a tired body easily loses motivation and self-confidence.
Health is the great blessing of god. Good health is a matter of great concern. To maintain good health, healthy living and a disciplined life is a must. We should take care of our health and for this, we should always take a simple and balanced diet.
Growing up you might have heard the term ‘Health is Wealth’, but its essential meaning is still not clear to most people. Generally, people confuse good health with being free of any kind of illnesses. While it may be part of the case, it is not entirely what good health is all about. In other words, to lead a healthy life, a person must be fit and fine both physically and mentally. For instance, if you are constantly eating junk food yet you do not have any disease, it does not make you healthy. You are not consuming healthy food which naturally means you are not healthy, just surviving. Therefore, to actually live and not merely survive, you need to have the basic essentials that make up for a healthy lifestyle.
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