HEALTH IS WEALTH' expand this proverb
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Health is wealth "is a very old saying, which means health is everything and its significance is more than money. If our health is okay, then we can face any bad situation in our life. If someone is not healthy then he will be suffering from health or other problems in life instead of enjoying life.
Health is Wealth
Health is true wealth indeed. We call health wealth in the sense that all the wealth of any sort that one wants to possess can be had only if one is healthy! Suppose a man wishes to enjoy his life to the maximum. For this he requires abundant supply of resources such as, money, luxuries, company of like-minded friends, etc. Suppose he has all of these except health. Do you think he will be able to enjoy life? No, not at all! Life's luxuries can only be enjoyed only when one is healthy. A diseased millionaire will not be able to enjoy half as much as healthy labourer who just manages to make both ends meet. Life’s delicacies can only be relished in pure health; if one is suffering from even the mildest form of any ailment, he/she can’t enjoy life’s blessings. So ensure your health first, before you go on a wild goose chase of any other sort of wealth.
This wealth of health can only be earned and preserved through self-discipline, abstinence, exercise of body and mind, meditation, gratitude, and cheerfulness. So one must give due place to proper nutrition, self-control, physical exercises, proper sleep, laughter and meditation.