Question

Health is wealth....... paragraph

Answer 1

Answer:

Here is your answer mate

Explanation:

Healthy body refers to overall well being that is physically, mentally, emotionally and socially. Good health is the key to happiness. A healthy body is free from any disease and is very positive in attitude. Only when a person is healthy then he/ she can do things properly. Good health can be achieved by doing exercises, eating healthy, having proper sleep, and drinking lots of water, etc.

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Answer 2

Answer:

Health is Wealth-

A healthy mind stays in a healthy body and a healthy body healtfies the society, and later the healthy society healthifies a healthy nation.

Health is the biggest wealth any person or any nation could have and hence, the Government of the nation should make extra efforts to increase the efficiency and facilities in the fields of medical.

Fitness is maintained by doing exercise like jogging, skipping, cycling, etc or my working out at the gym. A person should always do morning exercise along with meditation to keep his/her mind healthy along with his body.

Yoga, especially plays an important role in keeping the mind healthy as when we do deep inhalation, the amount of oxygen taken increases which is supplied to brain and other parts of the body and the body works more precisely.

Eating Healthy is also important along with regular exercise. If a person eats excess junk after exercise, then there is no use of his efforts.

Junk food includes heavy amount of fats which leads to obesity which itself as a disease and hence, junks should be avoid.

We should never forget that we are the future of our nation and keeping oneself is as important as keeping the nation healthy.