Question

Healthy eating is vital for teenagers’ health and well-being. How can this be justified? Explain     ​

Answer 1

Answer:

Healthy eating during adolescence is important as body changes during this time affect an individual's nutritional and dietary needs. Teens are becoming more independent and making many food decisions on their own. Many teens have a growth spurt and an increase in appetite and need healthy foods to meet their needs

Explanation:

hope it helps!

Answer 2

if you ✊✊ then you may feel low energy do eat food and get energy