Question

healthy food essay for grade 1

Answer 1

we need food to grow and stay healthy and strong.Food gives us energy to work and play.We get our food from plants and animals.We get vegetables,fruits,cereals and pulses from plants.Eating plenty of fruits and vegetables keeps us healthy.Food like ghee,curd butter and milky products makes us fat and gives us energy to do work.Two cups milk a day is good for a growing childs bones as it keeps the bones strong