Healthy food habits essay on 100 words
Answers
Answer:
The term ‘healthy lifestyle’ is heard almost everywhere these days – on the television, on social media platforms as well as in magazines. The need to follow a healthy lifestyle is stressed upon via these mediums but people still ignore it and continue with their not-so-healthy lifestyle and eventually bear its consequences.
A healthy lifestyle mainly includes following healthy eating habits, taking adequate sleep and squeezing in some time for physical exercise each day. However, most people get so caught up with their daily grinds that they neglect their health. Ignoring your health is the worst thing you can do to yourself. Many people realize this only after they develop some health issues.
It is time people should understand that our health is of utmost importance and it is only when we are healthy would we be able to work efficiently on other aspects of our lives. Developing healthy habits requires just a few changes in the daily routine. These changes eventually become a habit and before you know you are on your way to a healthy lifestyle.
It is better to take out some time to follow the healthy habits shared above when you are still young and fit to avoid health issues later in life.
Explanation:
*Eat Healthy, Be Healthy*
Answer:
healthy life is important .we all should live in a better environment .in that way we should have healthy food habits like eating vegetables which are in green in colour and have more water in our daily life .so eating healthy food is very important the fruits and vegetables help us to be fit and healthy.habit in our daily life is to eat all kinds of fruits and vegetables that our mother give us to eat .if we eat those itself we will be healthy for our lifetime.so i conclude by saying that healthy foods are necessary to have a healthy life till our end .so obey mothers advice to eat fresh fruits and vegetables.
Explanation:
i hope this can help to write the essay i tried my best .