Healthy lifestyle
Discuss with
8 your elders, the ways to lead a healthy life, bard
on the
same dagin a leaflet for the people of
your age
with hints and tips to lead a healthy life.
Answers
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2
Explanation:
Follow these 10 tips to increase your energy and live a happier, healthier, more productive life:
- Eat nourishing food. .
- Sleep seven to eight hours a night. .
- Keep company with good people. .
- Avoid news overdose. .
- Get regular exercise. ...
- Do something meaningful each day. .l
- Think good thoughts for others.
- avoid junk food.
- do exercise.
- think positive.
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