Question

Healthy milk recipe and benefit

Answer 1

Answer:

Chop up some almonds, raisins, dates, walnuts, pistachios or cashews and sprinkle some onto your milk. You can also add candied dry fruits to make the milk's taste more enjoyable. Dry fruits are nutrient-dense and add good amounts of fiber, and vitamins and minerals to the milk.

Answer 2

Answer:

1. How to Make Golden Milk:1/2 cup (120ml) of an unsweetened milk of your choice.
2. 1 tsp of turmeric.1 small piece of grated fresh ginger or 1/2 tsp of ginger powder.
3. 1/2 tsp of cinnamon powder.1 pinch of ground black pepper.
4. 1 tsp of honey or maple syrup (optional)

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