heart beat is connected to pulse rate but not breathing rate
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Explanation:
Heart beat is actually related to breathing rate, the phenomenon is called respiratory sinus arrhythmia breathing (RSA). The process involves the inhalation and exhalation. Upon breathing outside the heart rate increases and upon breathing inside the heart rate decreases. This process is very crucial to be maintained at optimum rate. The normal person's heart rate is 72 beats per minute. Hence must consume better food and follow meditation and exercise practise daily.
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