Heartbeat _ with exercises Please tell what will be the answer in place of _?
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Answer:
The American Heart Association generally recommends a target heart rate of: Moderate exercise intensity: 50% to about 70% of your maximum heart rate.
...
Or use these steps to check your heart rate during exercise:
Stop briefly.
Take your pulse for 15 seconds. ...
Multiply this number by 4 to calculate your beats per minute.
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Answer:
72-76 per minute
it may be helpful
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