Biology, asked by Vishal101100, 10 months ago

hello

Answer this.....this question have been asked in my annual exam.....

why oils are recommended for patients having cardiovascular disorders?​

Answers

Answered by WorthyLearner
2

Answer:

Because food which are rich in heart healthy fats like nuts, avocado , olive and vegetable oil etc , as they help to reduce level of harmful cholestrol LDL (low density lipoproteins) in the blood. In comparison to plam and coconut oil which are high in saturated at which increases LDL and risk for cardiovascular patient's heart!

Answered by Anonymous
0

Answer:

It is said that coconut oil is good for the heart. That might seem surprising since it contains more than 90% saturated fat, the type that is considered unhealthy.

Hope it will be helpful :)

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