Psychology, asked by parul0014, 8 months ago

Hello friends can you tell me what can I do that can make sleep . please suggest some don't write anything useless​

Answers

Answered by abdulmuizadaranijo
0

Answer:

try reading a book. a really boring book. works for me

Answered by AashimaSom
1

Answer:

everyone says that we should do counting if we are not able to sleep I've never tried, but you try maybe it can work

Explanation:

don't bring anything in the mind just concentrate and do counting or say sleep sleep sleep many times

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