hello friends :)
question : write about shalbhasan.
# Answer must be in 150 + words
# try to answer my another questions also.
Answers
Answer:
Explanation:
Yoga for Back Health: The Many Benefits of Locust Pose - Salabhasana. ... Salabhasana has benefits for a wide range of problems, including lower back pain, postural problems, and weakness anywhere along your back body, including your hips and hamstrings.
Shalabhasana commonly known as Locust Pose is a backward bending posture. The Sanskrit name Shalabhasana is derived from two words. ... This asana strengthens the pelvic organs; along with it there are also several other benefits of Shalabhasana, but first, let's know about the steps to practice Shalabhasana.
Answer:
Yoga for Back Health: The Many Benefits of Locust Pose - Salabhasana. ... Salabhasana has benefits for a wide range of problems, including lower back pain, postural problems, and weakness anywhere along your back body, including your hips and hamstrings.
Shalabhasana commonly known as Locust Pose is a backward bending posture. The Sanskrit name Shalabhasana is derived from two words. ... This asana strengthens the pelvic organs; along with it there are also several other benefits of Shalabhasana, but first, let's know about the steps to practice Shalabhasana.