Question

Hello Friends. What are the steps we need to follow for losing weight? And also diet chart to follow for losing weight. For me . My weight is now 60, But my age is 11. ​

Answer 1

Answer:

You have To walk for few minutes after taking meal

Answer 2

Answer:

There are many ways to lose a lot of weight fast.

That said, many diet plans leave you feeling hungry or unsatisfied. These are major reasons why you might find it hard to stick to a diet.

However, not all diets have this effect. Low carb diets are effective for weight loss and may be easier to stick to than other diets.

Here’s a 3-step weight loss plan that employs a low carb diet and aims to:

significantly reduce your appetite

cause fast weight loss

improve your metabolic health at the same time

Explanation:

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