hello guys please send me speech in yoga day
Answers
Answer: International Day of Yoga was celebrated throughout the world for first time on 21st of June in 2015. The declaration was done after the call by the Indian Prime Minister, Narendra Modi to the United Nations General Assembly on 27th of September in 2014 during his address to the UN General Assembly. On that day, record number of people practised Yoga in Delhi under the leadership of Indian Prime Minister Mr. Narendra Modi. It was a world record for the highest participation in one single yoga session. This is a great achievement for Indians. More than 170 countries including USA, China, Canada, etc participated in the event. It was celebrated on international level by organizing the activities like yoga training campus, yoga competitions and so many activities to enhance the awareness about yoga benefits. It was celebrated to let you know that regular yoga practice lead to better mental, physical and intellectual health. It positively changes your lifestyle and increases the level of well-being.
Yoga is not only a physical exercise where you twist, turn, stretch, and breathes in the most complex ways. These are actually only the most superficial aspect of this profound science of unfolding the infinite potentials of the human mind and soul. It leads to the healthy development of mind, body and soul by mastering certain yoga postures or asanas with breathing techniques. Pranayama needs special mention. It is the simplest form of yoga which is done before any asana. It teaches you how you can do wonders to your body by gaining control over your breath.
Answer:
✌✌✌✌Speech on Yoga✌✌✌✌
- The International Day of Yoga has been celebrated annually on 21 June since 2015, following its inception in the United Nations General Assembly in 2014. Yoga is a physical, mental and spiritual practice which originated in India.The Indian Prime Minister, Narendra Modi, in his UN address suggested the date of 21 June, as it is the longest day of the year in the Northern Hemisphere and shares a special significance in many parts of the world.
- Yoga is not only a physical exercise where you twist, turn, stretch, and breathes in the most complex ways. These are actually only the most superficial aspect of this profound science of unfolding the infinite potentials of the human mind and soul. It leads to the healthy development of mind, body and soul by mastering certain yoga postures or asanas with breathing techniques. Pranayama needs special mention. It is the simplest form of yoga which is done before any asana. It teaches you how you can do wonders to your body by gaining control over your breath
The Objectives Of International Day Of Yoga:
- To let you know the amazing and natural benefits of yoga.
- To reduce the rate of health challenging diseases all over the world.
- To bring communities much close together to spend a day for health from busy schedule.
- To enhance growth, development and spread peace all through the world.
- To help you get relief from stress through yoga.
- To spread the awareness of how yoga can heal the physical and mental diseases.
- To promote better mental, physical and spiritual development through yoga practice.
The Positive Influences Of Yoga On Kids:
- Improves your brain functions, memory and concentration.
- Helps you to gain flexibility and improves your posture.
- Helps in improving blood circulation which is needed for the healthy development of your mind and body.
- It plays a very important role in helping you to cope with stress.
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