English, asked by KHUSHI1234567890, 1 year ago

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PLEASE ANSWER MY THIS BELOW QUEATION...........

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HOW MUCH CALORIES IS EQUAL TO 1 KG?
PLEASE GUYS WANT RIGHT ANSWER......
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Answers

Answered by arya111222
1
10000 calories will be the answer
Answered by pawanarora1
3
If you take in fewer calories than you burn, you will lose weight. There is no pill, program or substance that magically causes weight loss. One pound of fat equals 3,500 calories, so for a weekly loss of 2.2 pounds, or one kilogram, plan a 1100-calorie deficit daily over a period of seven days.
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