help in removal of indigestion food
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Foods that may help reduce your symptoms
Vegetables. Vegetables are naturally low in fat and sugar, and they help reduce stomach acid. ...
Ginger. ...
Oatmeal. ...
Noncitrus fruits. ...
Lean meats and seafood. ...
Egg whites. ...
Healthy fats.
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excretion process helps in removal of indigestion Waste food deat
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