Question

Help Jenita, Jaspreet and Victor choose their breakfast from the two meal choices given
below. Select the more nutritious meal out of the two and give reasons for the same.
Name Meal Option I Meal Option II Reasons
Jenita boiled egg and toasted bread with
toasted bread jam
Jaspreet stuffed potato fenugreek, paratha,
paratha and butter, milk
butter and
whole milk curd
Victor mixed vegetable puri and potato
daliya, curd sabji,

Answer 1

Answer:

I think boiled eggs and toasted bread are good because it is healthy and light and we need light and healthy food in breakfast not heavy or oily food