help me by sending a passage on cleanliness
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Cleanliness is one of the most important cleaning habits for human being in order to live a healthy and happy life. It is a best quality everyone needs to have or develop with time. Following cleanliness helps us in keeping our body and mind very energetic, active, fresh and healthy. It keeps us away from the diseases as it is the part of healthy civilization. If we follow this habit all through our life regularly we will always be free from infectious diseases. Cleanliness makes us fit and smart with a cheerful mind. It gives us lots of confidence, progress and improvement in all the spheres of life. By following cleanliness we move gradually towards the divinity. That’s why, it is well said that “Cleanliness is next to Godliness”.
We should give ourselves daily care including with the cleanliness of surrounding areas. We should follow personal hygiene every morning such as cleaning of teeth and tongue, bathing, hair and body cleaning, etc. We should eat clean food in timely manner and follow all the good habits before going to bed