help me cure my depression and overcome my PTSD :(
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Recovery from PTSD is a gradual, ongoing process. Healing doesn't happen overnight, nor do the memories of the trauma ever disappear completely. This can make life seem difficult at times. But there are many steps you can take to cope with the residual symptoms and reduce your anxiety and fear.
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- plzz make as many as friends u can
- stay with ur family members
- dont sleep alone , sleep with ur family members or with ur mom and dad(best point)
- watch as many as comedy movies u can
- and u can make bf or gf who makes u happy and ....bla blah blah
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