English, asked by anushkamini2008, 3 months ago

help us in keeping good health in multiple ways

Answers

Answered by panda6767

1

Answer:

Following is a handy list of 10 habits that will help you maintain your health and wellness:

Build your plate around healthy choices. ...

Stay Hydrated. ...

Limit alcohol intake. ...

Avoid/quit tobacco usage. ...

Walk more. ...

Choose physical activities you enjoy. ...

Wash your hands. ...

Develop healthy sleep habits.

Answered by gauravkartiksharma

1

Answer:

Following is a handy list of 10 habits that will help you maintain your health and wellness:

Build your plate around healthy choices. ...

Stay Hydrated. ...

Limit alcohol intake. ...

Avoid/quit tobacco usage. ...

Walk more. ...

Choose physical activities you enjoy. ...

Wash your hands. ...

Develop healthy sleep habits.

Explanation:

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