Question

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Answer 1

Answer:

1. Sitting and Breathing

2. Half Lord of the Fishes

3. Supported Fish Pose

4. Forward Fold

5. Legs Up the Wall

Explanation:

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Answer 2

Answer:

ŚĪRṢĀSANA – HEADSTAND. An āsana in which you balance on your elbows, arms and head. ...

SARVĀṄGĀSANA – SHOULDERSTAND. An inverted pose, with the body resting on the shoulders. ...

HALĀSANA – PLOUGH. ...

MATSYĀSANA – FISH. ...

PAŚCIMOTTĀNĀSANA - SITTING FORWARD BEND. ...

BHUJAṄGĀSANA - COBRA. ...

ŚALABHĀSANA - LOCUST. ...

DHANURĀSANA - BOW.