Question

helpppppppppppppppppppppppppppppppppppppppp the subject is health
1. There are several styles of yoga. List four styles and include a brief explanation of each. (k/u 4)


2. List four benefits of practising yoga.(t/i 4)


3. List one benefit for each of the following yoga poses. (app 7)

Child's pose
Reclined Supine Twist
Fire Log Pose (Agnistambhasana)
Triangle Pose
Half-Locust Pose
Cat/Cow Stretch
Seated Forward Bend

Answer 1

Explanation:

Child's pose

Reclined Supine Twist

Fire Log Posem