helps in relation of our body and mind
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Good advice
Xd
< !DOCTYPE html > < html lang="en" > < head > < title > Mickey Mouse < /title > < /head > < body > < div class="box" > < div class="mouse mouse-lavender" > < /div > < div class="mouse mouse-mint" > < /div > < div class="mouse mouse-purple" > < /div > < /div > < style > body {animation: background 3s infinite;} .box * {position: absolute;} .box {margin: 0 auto; height: 300px; width: 300px; top: 50%; transform: translateY(50%);} .mouse {height: 100px; width: 100px; border-radius: 50%;} .mouse::before, .mouse::after{content: ''; position: absolute; display: block; height: 60px; width: 60px; border-radius: 50%; } .mouse::before { top: -30%; left: -30%; } .mouse::after { top: -30%; right: -30%; } .mouse-lavender {background-color: #9b99ff; top: 50%; left: 0; animation: beat 3s 1s infinite; } .mouse-lavender::before, .mouse-lavender::after {background-color: #9b99ff;} .mouse-mint { background-color: #82fff3; top: 50%; right: 0; animation: beat 3s 2s infinite; } .mouse-mint::before, .mouse-mint::after {background-color: #82fff3;} .mouse-purple { background-color: #e682ff; top: 0%; left: 35%;animation: beat 3s 3s infinite; } .mouse-purple::before, .mouse-purple::after {background-color: #e682ff;} @keyframes background2 {0% {background: #c3b8fc;}50% {background: #ccfff6;}100% {background: #feccff;}} @keyframes beat {0% {transform: scale(1);opacity: 1;}50% {transform: scale(.6);opacity: .6;}} < /style > < /body > < /html >
Practices such as progressive muscle relaxation, mindfulness-based stress reduction, meditation, mindfulness, biofeedback, and yoga, are just a few ways to strengthen body-mind connections