English, asked by abhishekmeena0761076, 5 months ago

helps in relaxation of our body and mind

Answers

Answered by lakhwinderduggal786

Explanation:

Relaxing the mind

Listen to soothing music. Practice mindful meditation. The goal of mindful meditation is to focus your attention on things that are happening right now in the present moment.

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helps in relaxation of our body and mind​

Answers

helps in relaxation of our body and mind