English, asked by manyamishra326, 8 months ago

...........helps in relaxationof our body and mind.

Answers

Answered by ashwina9180vps

Answer:

Relaxing the mind

Explanation:

Listen to soothing music. Practice mindful meditation. The goal of mindful meditation is to focus your attention on things that are happening right now in the present moment.

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...........helps in relaxationof our body and mind.​

Answers

...........helps in relaxationof our body and mind.