___helps our body to absorb nutrients from food
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Probiotics as well as fermented foods which contain microorganisms are not only good for digestion but also help in the absorption of nutrients. The bacteria help in breaking down the food particles, thereby maximizing the absorption of nutrients by the intestine.
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Actually, the most genuine answer is small intestine. Small intestine absorbs the food of the body that we eaten. The rest undigested body is passed away by anus and urethra.
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