________ helps the nervous system by supplying more oxygen to the brain.
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________ helps the nervous system by supplying more oxygen to the brain.
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How do you get more oxygen to the brain?
Now what were those simple things that must be practiced for increasing oxygen to the brain? Here they are: 1) Breathe easily and normally with your belly in a relaxed way. 2) Breathe through your nose under normal conditions and not your mouth. 3) Take short walks throughout the day.
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Think of the brain as a central computer that controls all the body's functions. The rest of the nervous system is like a network that relays messages back and forth from the brain to different parts of the body. It does this via the spinal cord, which runs from the brain down through the back.
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