helps us to get rid of undigested food . (cardohydrate / roughage)
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Explanation:
Dietary fibres are also known as roughage, and roughage is mainly provided by plant products. It does not provide nutrients, but it is an essential component of our food and adds to its bulk. It also helps our body get rid of undigested food.
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Explanation:
Roughage helps us to get rid of undigested food.
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