Here are some meals with an item missing from each one. Decide what food item you would add to make each meal part of a balanced diet. Write the name of the item and which food group it is from.
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2. Paneer (proteins)
3.any vegetable I.e. salad(vitamin and mineral)
1.Any type of protein I.e.meat egg fish beans
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1. Eggs, Pulses or Soyabean which is the source of Protein
2. Different types of Salad which is the source of Vitamins and Minerals
3. Milk or any other source of Vitamins and Minerals
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