Here are some words/sentences selected from this lesson. Write about them in
your own words.
1. ..... regard helping others as a prime duty.
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Answer:
this proverb means that by helping others improve social interaction, distractes people from their own problems,improves self - esteem and competence. helping others leads to increased social integration which allows people to lead more active lifestyles. it reduces stress and it's associated negative impacts on the body
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