Science, asked by pradeepsboth87, 5 months ago

heredity obesity lack of physical exercise mental stress are the reason for​

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Answered by Anonymous
5

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If you're not active enough, you do not use the energy provided by the food you eat, and the extra energy you consume is stored by the body as fat. The Department of Health and Social Care recommends that adults do at least 150 minutes of moderate-intensity aerobic activity, such as cycling or fast walking, every week.

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