Science, asked by aaradhyagupta43, 7 months ago

hey!!
could u pls tell me how to reduce mobile addictions.

plz help I am really addicted with mobile​

Answers

Answered by khushi146583
3

Keep yourself on a schedule. ...

Turn off as many push notifications as possible. ...

Take distracting apps off your home screen. ...

Kick your device out of bed. ...

If you have a smart speaker, put it to use. ...

Try turning on your phone's grayscale. ...

Stay accountable

Answered by thapaavinitika6765
3

Answer:

It same happen to me !

Use mobile when needed !

Distribute time that when u will use the mobile

Hide the notification

recognise where are u spending time mostly and reduce it isn't my advice hide that app

follow me

mark me as brainliest

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