hey guys
write five ways to reduce stress. [5 marks]
only well explained answers needed
don't spam
have an astronomical day ahead:)
Answers
Answered by
2
Answer:
ᴅᴇᴀʀ ʜᴇʀᴇ ᴜʀ ᴀɴsᴡᴇʀ ~
ᴅᴏ sᴏᴍᴇ ᴇxᴇʀᴄɪsᴇ ᴅᴇᴀʀ
ʟɪsᴛᴇɴ ᴛᴏ ᴜʀ ғᴀᴠ ᴍᴜsɪᴄ
ᴛᴀᴋᴇ sᴏᴍᴇ ᴘᴇᴀᴄᴇ ғᴏʀ ᴜʀ ᴍɪɴᴅ ᴅᴇᴀʀ
ᴍᴇᴅɪᴛᴀᴛɪᴏɴ ᴅᴇᴀʀ
ʟᴀsᴛʟʏ, ɪғ ᴜ sᴛʀᴇss ᴛᴇʟʟ ɪᴛ ᴠᴛʜ ᴛʜᴇ ᴘᴇʀsᴏɴ ᴜʀ ᴛʀᴜsᴛ ᴏʀ ᴜ ʟᴏᴠ ᴅᴇᴀʀ
ɪ ʜᴏᴘᴇ ᴍʏ ᴀɴsᴡᴇʀ ᴡɪʟʟ ʜᴇʟᴘ ᴜ ᴅᴇᴀʀ
sᴛᴀʏ ʜᴀᴘᴘʏ ᴅᴇᴀʀ
❤️»ꪑꫀꪶꪶꪮ«❤️
Answered by
2
Answer:
- Spend some time with your friends.
- Play games ( mobile/PC) xd
- Listen to music (Alan Walker)
- Go on a long ride/drive.
- Look after your hobbies..
These are some of my ways to reduce stress.
:)
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