Question

hey I am having a depression what should I do

Answer 1

If you are depressed :

1) You can watch drama movies

2) You can play games

3) you can spend time by going outside , there are many things

Answer 2

Explanation:

Having a hopeless or helpless outlook on your life is the most common symptom of depression. Other feelings may be worthlessness, self-hate, or inappropriate guilt. Common, recurring thoughts of depression may be vocalized as, “It's all my fault,” or “What's the point?”