Hey mate. Write a paragraph on Meditation
Answers
maditation is very imp for our health and body soul it gives mind good for whole day ....hope this will help you
The purpose of meditation is to gradually elevate the mind to its highest possibility of peace and love. There are various rungs that a medidator must climb in this process. It begins with studying or listening to right knowledge. The test of rightness is that it is experientiable and substantiable by everyone. If it is not and if things appear to be mysterious,there could be something wrong or very ordinary that is being taught. The highest knowledge is also the simplest one.There is nothing extraordinary about it. Meditation helps calm our mind and relax our body, and helps in the overall development of a person
Hope that helps, plzzzz mark it brainliest!!