Biology, asked by tannu855, 11 months ago

Hey mates ❤️❤️.. Here is question...
how to gain weight?? ✊

Answers

Answered by rani01

0

Answer:

by eating healthy foods you gain weight.

Answered by Anonymous

3

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❍How to gain weight..?

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$\large\fbox{\color{purple}{Solution}}$

✐The following nutrient-rich foods can help a person to gain weight safely and effectively.

Milk.

Protein shakes.

Rice.

Red meat.

Nuts and nut butter.

Whole-grain breads.
Other starches. ...
Protein supplements.✍

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