Hey mates♥️, how to get relaxed from deep depression???
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—(••÷ Answer ÷••)—
꧁Deep, slow breathing can help you release anxiety and relax from head to toe. Try it at set times throughout the day or whenever you feel stress building. Combine deep breathing with meditation for even greater relaxation, stress relief, and focus.꧂
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Answer:
listen to music
or eat wt u feel like to eat
or share ur feelings with someone
this is the best option as it makes u feel really very relaxed....
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