Psychology, asked by vvalor, 1 year ago

hey my name is summer so i want to ask how to get out of depression..

Answers

Answered by piikaachuu123
1
Heya!!!!!

Depression is that state of mind when your mind doesn't stay positive and keeps having negative thoughts specially of some particular incident.

But these methods may help.

⭕Time is a great healer.

⭕As time passes your depression will automatically disappear.

⭕But in the mean time try to spend more time with yourself.

⭕Do the things that you like.

⭕Love yourself.

⭕Try to understand what you really want.

Hope it helps you.

BeBrainly.

Plz mark me as brainliest.

vvalor: hi
piikaachuu123: Hey
vvalor: your name is cute
piikaachuu123: Thanks
Answered by nethranithu
5

hey there‼️‼️‼️☑️




here ur answer




→hear some music




→get enough sleep




→if u have some problem, share with ur parents and friends




→if ur problems are related about ur friendship then share with ur true/real friend




→all problems u can share with ur mom and dad




→keep ur own personal diary




→do meditations




→if u don't want to feel depressed, then concentrate on which u like most





follow my ideas. I am sure that u will not fell depressed.........





hope this helps u




"BE BRAINLY"❤️




"BE PROUD"❤️




vvalor: actually my problem is break up with gf so i m not able to share with my mom and i don't think i any true friend
SravyaK: i understand
SravyaK: you will soon get over it dont worry
nethranithu: Then u share that incidents with ur personal dairy
vvalor: oh k nice solution thanks
nethranithu: Hm
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