Question

Heyā

Quest :- ❤️What are the two groups in which vitamins are classified?❤️

Answer 1

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Vitamins are classified into two groups depending upon their solubility in water or fat:-

★ Fat Soluble Vitamins:-

Vitamins which are Soluble in fat and oils but insoluble in water are kept in the group. These are vitamins A, D, E and K. They are found in liver and adipose tissues.

★ Water Soluble Vitamins:-

B group vitamins and vitamin C are soluble in water so they are grouped together. Water soluble vitamins must be supplied regularly in diet because they are readily excreted in urine and cannot be stored except vitamin B12 in our body.

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Answer 2

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Vitamins are classfied as(on basis of solubility ):-

•Fat soluble vitamins:-

These vitamins includes A,D,E and K.These vitamins are soluble in fat but insoluble in water.

•Water soluble vitamins:-

These vitamin includes of B and C. These vitamins are soluble in water but not in fats.