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How to get rid of headache?
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Answers
Answered by
31
❤️Drink Water. Inadequate hydration may lead you to develop a headache.
❤️Take Some Magnesium.
❤️Get Adequate Sleep.
❤️Avoid Foods High in Histamine.
❤️Use Essential Oils.
❤️Try a B-Complex Vitamin.
❤️Soothe Pain with a Cold Compress
❤️BRAINLIEST PLS❤️
Answered by
2
Answer
Here are some tips for headache relief:
- Close your eyes and rest.
- Massage your neck and temples.
- Warm up your neck Try putting a heating pad or a warm cloth around your neck and the base of your skull to ease tension headache.
- Relax.
- Minimize stress.
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