Question

hey ,there is a question for everyone who know physical education . I am an athlete ,so how can i improve my running speed​

Answer 1

Explanation:

you can do it byy eating some energy build food

wake up early go to park run fast as u can

Answer 2

Answer:

Frnd I am in athletics too..

My coach told me following tips to increase my running speed:

• Consistent effort is required everyday
• Increase your stamina
• Don't take junk food and much spicy foods
• Have warm up before sprint...