Question

Hey users!

" How to remove a person from irrational thinking and negative thoughts? "

Plz answer properly! No spamming.

Answer 1

One of the first steps toward changing your negative thinking patterns is understanding exactly how you think right now. Here is a list of 10 types of "faulty" thinking patterns that might be getting you into trouble.

For example, if you tend to view yourself as a complete success or failure in every situation, then you are engaging in "black-and-white" thinking.

These 10 thinking patterns differ in subtle ways but they all involve distortions of reality and irrational ways of looking at situations and people.

Answer 2

Dear Brainly User ,

First Of all I want Your Permission to explain in Hindi , Because I think this is perfect to make you understand and also easy for me.

Sabse Phle y pta hona chaiye ki Thoughts hote h kya h ,
To Smj lo ki Jo hmare thoughts h vo hi hum h , Chahe fir hum negative ho ya positive , agr hmare dimag m s vo thoughts hi remove krdiye jaye to hmari koi reality hi nhi h , fir yad-dasat bhule hue insan m or hum m koi farak h hi nhi,
life m na to positive hona solution hota h , Na hi Negative hona solution hota h , sbse jyada jruri h chizon ko samjna ,unko observe krna ,
E.g. ek book h uske ander error b h or correct b h , abb agr us me s vo error ya correct part alag krliya jaye to Kya vo Book rhi , ek cover rhi bsss , Jo useless h,ussi tarah hmara dimag b hota h ,agar usme s vo negative or positive thoughts nikal liye jaye ,to apna dimag b uss useless cover ki tarah hoga , Jo sirf ek kachra h, jiska koi use nhi ,

Dusri language m kha jaye to hmare thoughts hmari identity hote h , or agr apni identity hi chin li jaye ,jese aap khre ho Negative thoughts ko remove krne ki to hum b useless hi honge ,kunki apni identity to hum kho Chuke h na.

Isliye Ek advice h Happily rho ,because Jo hona h vo to hoke rhega , hum ni rok skte , to negative thoughts Ka kya matlb,
Agr past ko leke negative thoughts aate h to y bat yad rkho ki Hum chahe jitta sochle but hum apne past ko nhi badal payenge uske chlte apna present or uske sath future spoil krlenge ,

Hope you understand!