Hey Yellow please answer.
Answers
Junk food tastes good. That's why it is liked by youths. Junk food are made tasty but they may contain harmful substances which are directly harmful for the heath of people. All these are very bad for the body in higher concentrations.
Eating junk food on a regular basis can lead to an increased risk of obesity and chronic diseases like cardiovascular disease, type 2 diabetes, non-alcoholic fatty liver disease and some cancers. Junk foods can hamper the brain development and may eventually make brain weak and non-functional.
Youths prefer junk food because they are tasty, easily available and cheap. Junk food are packed in attractive packets or wrappers in order to attract the costumers easily.
Yes, Junk food lacks nutrition that are significant for the health of youths. Youths require Protein to build muscles and organs, Iron-rich foods, calcium etc. But junk food doesn't contain there vital things. So youths need to control this habit .
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