Question

heya guys ^_^ ^_^
gud mrng to all...
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here's my ques ..........
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what should I do to increase my concentration level??
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Answer 1

you can increase your concentration level by following these points-

1-regularly do meditation atleast 10 minutes.

2-listen songs but avoid T.V and phones as much as you can.

3-eat healthy and junk free food.

4- believe in books more than these phones

hope it will help you.

Answer 2

Ist u have to make a study plan according to your daily routine
then do your exerceise daily and maditation also
At the time of study u must use earplug
Make proper rest
U do ur daily study and u know practice make a man perfect so start ur practice
If possible at the time of study u plzz don't use ur gadgets and keep away from u this mostly distract u and if possible do ur study in open area
follow ur daily routine of study and make a test after 3 days and as suits you this make ur confidence well
Don't study continuesly for 3 or more hours this will tense you after every 1/2 an hour make a rest
l hope this helps you ...